NLP is Neuro Linguistic Programming. Neuro for your brains connections, Linguistic for using specific language patterns to help quit smoking, and Programming for you, reprogramming your mind with the help of a practitioner, to quit cigarettes forever.
NLP is used in many areas of life. These days politicians, teachers, sales people, sports people, business people and many more employ this valuable method of self improvement.
One of the key concepts is Anchoring. Most people when they see a puppy will want to pat it, because they have established a positive anchor with puppies, via past positive experiences.
However some people will have a negative anchor because of a past negative experience such as being bitten or frightened by a dog.
We have installed thousands of anchors to all sorts of things from politicians, teachers, weather, study, exercise, food, diets and cigarettes.
Our anchors colour our view of the world. A parachute jump is an adrenalin rush to one person and a frightening unthinkable act to another.
Maths is a fun challenge to one and dull and boring to another. Our anchors determine what kind of meaning we attach to a person or event, good or bad it's just how we perceive it.
NLP when combined with advanced hypnosis is the perfect therapeutic combination to help you quit cigarettes for good.
Specific techniques are used to collapse the old anchors which keep you smoking, such as, I need to keep smoking because it helps me relax. Then new positive anchors are installed. Such as I love breathing fresh air, I love going for a walk to relax, or I always relax if I close my eyes and take a few deep breaths.
Simple differences in our language patterns and this includes self talk, can create a vastly different outcome. e.g. If I say I want to quit smoking, it is very different than I will try to quit smoking or I hope I can quit.
In the first instance, if I want to quit, it implies action and a strong desire.
If I try, it's not going to happen as it is impossible to succeed if we only try. There is no commitment.
If I hope I can quit, again I will fail as I have already factored doubt into the equation.
These language distinctions may seem pedantic but I assure you they are the key to success or failure. Whether you will regain your health and save a fortune or continue to see you life go up in smoke.
NLP is used in many areas of life. These days politicians, teachers, sales people, sports people, business people and many more employ this valuable method of self improvement.
One of the key concepts is Anchoring. Most people when they see a puppy will want to pat it, because they have established a positive anchor with puppies, via past positive experiences.
However some people will have a negative anchor because of a past negative experience such as being bitten or frightened by a dog.
We have installed thousands of anchors to all sorts of things from politicians, teachers, weather, study, exercise, food, diets and cigarettes.
Our anchors colour our view of the world. A parachute jump is an adrenalin rush to one person and a frightening unthinkable act to another.
Maths is a fun challenge to one and dull and boring to another. Our anchors determine what kind of meaning we attach to a person or event, good or bad it's just how we perceive it.
NLP when combined with advanced hypnosis is the perfect therapeutic combination to help you quit cigarettes for good.
Specific techniques are used to collapse the old anchors which keep you smoking, such as, I need to keep smoking because it helps me relax. Then new positive anchors are installed. Such as I love breathing fresh air, I love going for a walk to relax, or I always relax if I close my eyes and take a few deep breaths.
Simple differences in our language patterns and this includes self talk, can create a vastly different outcome. e.g. If I say I want to quit smoking, it is very different than I will try to quit smoking or I hope I can quit.
In the first instance, if I want to quit, it implies action and a strong desire.
If I try, it's not going to happen as it is impossible to succeed if we only try. There is no commitment.
If I hope I can quit, again I will fail as I have already factored doubt into the equation.
These language distinctions may seem pedantic but I assure you they are the key to success or failure. Whether you will regain your health and save a fortune or continue to see you life go up in smoke.
And now for more free info on quitting cigarettes go to http://www.60minutestoquitsmoking.com/
To see a video which answers commonly asked quit smoking questions go to http://www.youtube.com/user/NewtonVideo#p/a/u/0/PElrCqS6Fx0
Wishing you the best of health
Ian Newton
To see a video which answers commonly asked quit smoking questions go to http://www.youtube.com/user/NewtonVideo#p/a/u/0/PElrCqS6Fx0
Wishing you the best of health
Ian Newton
Article Source: http://EzineArticles.com/?expert=Ian_Newton
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